Todays plan are to get my running gear ready for the race tonight, it looks as though it will be wet underfoot with no rain for the start. Tyndrum is forecast rain all saturday, fort william has a thunderstorm at 7pm saturday, so i will miss that and its to be dry on sunday morning.
So a few changes of clothes and hopefully miss the thunder storm on saturday night at fort bill. Planning to go to registration at 9pm then head home for a lie down till 12 midnight and head for the 12.30am race brief, the off at 1 am on saturday morning.
Friday, 17 June 2011
Thursday, 16 June 2011
Wednesday, 15 June 2011
WEDNESDAY 15TH JUNE (COACHING)
Ran fron gri to scotstoun to meet andrew and did block starts. Andrew did up and down the clock 20 /40/ 60m. Then ran home with a total mileage of 8.3 miles.
Thats it no more running till the fat lady sings on friday night or in my case run fat boy run, so my next run will be in saturday morning at 1am at milingavie, for a 95 mile jog along the west highland way. Hope everyone has a good weekend.
Thats it no more running till the fat lady sings on friday night or in my case run fat boy run, so my next run will be in saturday morning at 1am at milingavie, for a 95 mile jog along the west highland way. Hope everyone has a good weekend.
Tuesday, 14 June 2011
Monday, 13 June 2011
MONDAY 13 TH JUNE
Ran from gri to my house along the forth and clyde canal, then ran to scotstoun for coaching.
Ran home from scotstoun to my house.
Total mileage. 10.38 miles.
Ran home from scotstoun to my house.
Total mileage. 10.38 miles.
Sunday, 12 June 2011
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