whw 19.02.10

whw 19.02.10
A cold winters morning.

Thursday, 26 May 2011


Today i was going to run home but due to my kids both having sleep overs and my plan to do my long run saturday i decided to go and book my ticket for the 7.10 bus from anniesland to bridge of orchy on saturday, arrive about 9am. Then return from fort william on the 7.10pm bus home, if all goes well i will be getting a burger and pint before i leave fort bill or if i struggle it will be a coke in mcDonalds with a burger. Expected arrival in anniesland is about 10.30pm. So it really is a long day out !
So rest day.

Wednesday, 25 May 2011


Got away from work early today, so headed up to shawlands and along to pollock park then ran back the route from the start of the 5k back home. Weather was ok and i even managed to have a drink during my run home.
Total mileage. 13.78 miles.

Been looking at the weather forecast for the weekend and it looks like saturday will be my bridge of orchy to fort william 35/36 mile run. Sunday looks a bit windy.
Good luck to everyone racing the clydebank 10k on thursday night.


Was held up in work and didnt manage a run today.

Monday, 23 May 2011


Ran from work to scotstoun, then ran home after coaching.Total miles 10.02.
It was very windy at scotstoun tonight so claire and mark did 6+110m sprints.