whw 19.02.10

whw 19.02.10
A cold winters morning.

Friday 9 March 2012

FRIDAY 9TH MARCH

Ran from knightswood to clydebank and back, giving me 6.1 mile run for tha day.
Mileage 39 miles.

Thursday 8 March 2012

THURSDAY 8TH MARCH

Ran home from work along the canal, giving me a 6.4 mile run home.

WEDNESDAY 7TH MARCH

Ran from work to scotstoun to coach andrew, then ran home giving me 7.9 miles for the day.

Monday 5 March 2012

MONDAY 5TH MARCH

Ran home from work tonight through govan, then through the clyde tunnel. Giving me a 10.33 mile run for the day.

Sunday 4 March 2012

SUNDAY 4TH MARCH

Ran from my house today through westerton onto the boulavard lane the home along the boulavrd. This gave me a 8.2 mile run for today.