whw 19.02.10

whw 19.02.10
A cold winters morning.

Friday, 13 January 2012

13TH JANUARY

Unlucky Friday the 13th my calf got very sore,during my run today.Though I still managed to keep running, probably cause it was so cold.Today's run was knights wood, along get western road through botanic grdns,along kelvin walkway, through gars cube estate then home. Giving me a 7.2 mile run.

Thursday, 12 January 2012

12TH JANUARY

Today I ran from my mums in whitecrook, along the canal to Erskine bridge, onto the boulevard through duntocher. Along the boulavard lane, through the back of drumchapel, up pendickle and along maxwell avenue, then home.This gave me 11.03 mile run for the day.

Wednesday, 11 January 2012

11TH JANUARY

Ran home from work tonight,along clyde walkway, govan, clyde tunnel and home. Giving me a 8.5 mile run for the day.Iv been struggling all week, being tired, sore legs and sore back.

Tuesday, 10 January 2012

10TH JANUARY.

7am. Run to work along grt western road, 5.5 miles.

6pm. Ran from gri through the south side, along clyde tunnel then dunbarton road, to clydebank. Total 11 miles.

Days total mileage. 16.5 miles
Comments, feeling tired tonight.

Monday, 9 January 2012

9TH JANUARY

Ran home tonight, from the deep dark hole,known as the Glasgow royal infirmary. I ran through govan with a work colleague and ran through the Clyde tunnel home, to give me a 10.75 mile run. Not a bad start to the week.

Sunday, 8 January 2012

8TH JANUARY

Today I did a 5.25 mile run at 7pm. I was quite happy just to do a run today and keep my run of a run every day this year.