whw 19.02.10

whw 19.02.10
A cold winters morning.

Friday, 10 June 2011

FRIDAY 10TH JUNE

Went for my run at 11am, ran along the forth and clyde canal to charing cross the into kelvingrove park the onto garscube estate, then into dawsholme park to cranhill forrest, then home giving me 13.04 mile run.
Felt good and had to slow myself down when i was starting to run too fast, shocker.
It is now only a week till the west highland way race and a great weekend out on the way, i intend to put up my expected times for check point incase anybody wants to go for a walk or run along the route.

THURSDAY 9TH JUNE

REST DAY

Monday, 6 June 2011

MONDAY 6TH JUNE

Ran from gri to scotstoun via govan past ibrox park, giving me 8.09 mile run.
On sunday i went for a massage for my lower legs in the lead up to the whw race.

Sunday, 5 June 2011