whw 19.02.10

whw 19.02.10
A cold winters morning.

Tuesday 6 September 2011

MONDAY 5TH SEPTEMBER (COACHING)

I ran to scotstoun and back tonight giving me a total of 5.5 miles. I feel alot better this week, but still not grea,t so will just jog a bit and aim for proper training next week.
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