whw 19.02.10

whw 19.02.10
A cold winters morning.

Wednesday 21 March 2012

WEDNESDAY 21ST MARCH

10am. Ran to work via clyde tunnel, bellahouston then along to the royal. 12 mile run.
17.30. Ran from the royal along grt western road to whitecrook. 7 mile run.
Weeks Mileage; 50 miles.
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