Ran from work to coaching and at the end of the session i was frozen, after eventually my legs got going forward again i ran the 2 miles home. Session 6 + 120m.
Total mileage 7.89 miles
I have been running and playing hockey since i was 13 years old. Im afraid that my hockey stopped a few years ago. My new goals in life are to try to run every day and stay fit.
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