whw 19.02.10

whw 19.02.10
A cold winters morning.

Wednesday, 30 March 2011


Today i ran from glasgow royal infirmary to scotstoun via the clyde walkway, govan and clyde tunnel. Giving me 7.55 miles.Training for andrew tonight was sprint drills and some run throughs and accelerations. Ran home from scotstoun giving me 2.55 miles.
Total mileage today 10.10 miles.

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