whw 19.02.10

whw 19.02.10
A cold winters morning.

Thursday, 14 April 2011


With my new shift pattern in work i am working sat/sun and was off work mon/thur. So did a run from knightswood to grt western rd / botanic grns / river kelvin / garscube est / dawsholme then through westerton forrest to my house. My run was ok and my legs only got sore the last 2 miles, ankle a bit niggly but not stop me running. Went to la vitas in george square for late lunch and we all had a lovelly time and wine with lunch during the week is just the business.
Miles today. 8.58m.

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