whw 19.02.10

whw 19.02.10
A cold winters morning.

Monday 8 August 2011

MONDAY 8TH AUGUST (COACHING)

Ran from my house to scotstoun giving me 4.25 and 4.3 miles home. Tonight the kids did 6 + 150m and 1.5 mile warm down in victoria park.
Total miles 8.53 miles.
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