whw 19.02.10

whw 19.02.10
A cold winters morning.

Saturday, 1 October 2011


Today i watched liverpool beat everton on sky tv, then i went to run round the McAndrew relays course. The weather was miserable and so was the race. Not much else to say except i ran 10.4 miles on the road and got a sore back for my troubles.

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