Ran home from work at 5.30 pm was feeling ok untill i swollowed a large insect and spent the next 10 minutes throwing up with the offending insect still in my throat.
Total miles. 6.4m
I have been running and playing hockey since i was 13 years old. Im afraid that my hockey stopped a few years ago. My new goals in life are to try to run every day and stay fit.
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