whw 19.02.10

whw 19.02.10
A cold winters morning.

Friday, 25 February 2011


Ran home from work today but added a extra loop to make this run a bit longer, iv been feeling a cold coming on and been having a sore throat, so my plan for a long run saturday may be out the window.
Total mileage 7.83m av/Hr - 133.

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