whw 19.02.10

whw 19.02.10
A cold winters morning.

Wednesday, 9 March 2011


Ran from work to scotstoun as i get bored doing the same run i decided to run through the south side of glasgow and head for the clyde tunnel. First thing was i ran past pollockshields east train station got a bit lost and ended up running a bit further than i intended which is normally ok but not when your coaching at 7 pm.
The weather tonight was terrible so with only claire training outside the session was changed to 6 +150m, with andrew and david staying indoors.
Mileage 9.4 miles + 2.2miles.

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