whw 19.02.10

whw 19.02.10
A cold winters morning.

Thursday, 28 April 2011


Was at work today and stopped off on my way home to get some energy drinks from sweatshop at anniesland. Once again was given great service and managed to get the box of gels for £30. Today is a rest day so no plans except to try and get as good a sleep tonight as possible for the fling on saturday.
Must admit im getting excited and a bit nervous as my ankle got sore running home on tuesday after my track session, but i cant do anything about that except, use my portable ultra sound on ankle and do ankle rolls.
Rest Day.

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