whw 19.02.10

whw 19.02.10
A cold winters morning.

Monday, 22 August 2011


Today i ran to my mums house and did a bit of painting. I left at 2pm and ran home to do the school run. Managed 2.9 and 2.6 mile runs.
Coaching - ran to coaching and back 1.9 and 2.2 miles.
Total mileage 9.56m.

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