whw 19.02.10

whw 19.02.10
A cold winters morning.

Wednesday, 24 August 2011


Was coaching at scotstoun tonight did a sprint session with claire and caitlin. Ran to scotstoun 1.9m and 1.9m back. My back was sore every step tonight. I really enjoyed tonight, i was only coaching 2 people and the sun was shining.
Total mileage. 5.2 miles.

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