whw 19.02.10

whw 19.02.10
A cold winters morning.

Friday, 21 January 2011


Ran home from work today 5.5 miles and strapped up my calf to try and support my leg, i had been strapping up my leg since tuesday so with a mile to go i got a twinge in my left calf so  will take a day or so rest.
Totall 5.5 miles.

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