whw 19.02.10

whw 19.02.10
A cold winters morning.

Friday 21 January 2011

WEDNESDAY 19TH JANUARY (COACHING)

Ran from work to the kelvinhall to find that the track was shut, so that stopped the track session and so we decided to run from the kelvinhall to scotstoun leasure centre. This gave the kids all 7 a 3.5 and 4.5 mile road run the youngest athlete was 10 and i stayed with him till he took the shorter route to scotstoun with his brother james who rugby training after school and he was very tired, andrew the sprinter took the shorter run as well.
The cc runners of claire, rachel , roshen and steven whos 2 other brothers did the short run did a extra loop of 1 mile extra.After a quick chat at the car park i headed home with 2 miles to go and home early.
Total 10 miles.

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