Today is my day off so its nice to have a run in the day light with no ruck sack. So today i headed out at 1pm and ran from my house to Grt western rd to botanic grns through the grdns to the kelvin walkway to garscube estate through the estate and onto the path that the cc races go to the finish of the races, followed the river kelvin to the bridge and over to follow the kelvin again but in oppisite direction and through the gate to where you enter the dawsholme park up hill to switch back rd, then through westerton forrest and headed home.
Total mileage. 8.34 m av/hr -144.
GOOD LUCK TO EVERYONE DOING THE NATIONAL CHAMPS !
Total mileage. 8.34 m av/hr -144.
GOOD LUCK TO EVERYONE DOING THE NATIONAL CHAMPS !
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