whw 19.02.10

whw 19.02.10
A cold winters morning.

Tuesday, 15 February 2011

Thursday 10th february

Ran to work at 6am felt awfull and was lucky to get to work without getting injured. Done to many runs close together, but i know i will be having a easy few days.
Mileage 5.47 miles.Average Hr.120.

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