whw 19.02.10

whw 19.02.10
A cold winters morning.

Wednesday, 4 May 2011

WEDNESDAY 4TH MAY ( coaching)

Ran to scotstoun and back for coaching, andrew was warmed up and ready to start his session as i arrived. We had decided to do block start at the 100m start and 200m start in preparation for his age group champs at the weekend.
Total mileage. 4.41m.
Days total mileage.14.1 miles.

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