whw 19.02.10

whw 19.02.10
A cold winters morning.

Sunday, 6 February 2011


Did a 10.3 mile loop through anniesland - bearsden - faifley - grt western rd. The weather at lunch time was a bit windy, so set out to do a steady run. My new garmin 305 had arrived and so it was being test driven today.Felt as though i struggled during this run but once i got home i realized that this was alot faster than i intended so the wind is being blamed for that.
 Total 10.4 miles. (average hr 150 and max 170 ).
Time. 1hr 25m 24sec.

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