whw 19.02.10

whw 19.02.10
A cold winters morning.

Tuesday, 1 February 2011


Ran home from work to spiers-warf 1 mile, then 5.2 miles along the forth and clyde canal home. In recent weeks iv been struggling to see where i was running at night along the canal so i was prepared with my headtorch and managed to miss most of the puddles on my way home.
Today we were given our new shift pattern in work so the good news was over the 6 week rota starting on march im working monday to thursday for the 5 weeks and 1 week of saturday (early 8am to 6pm) and sunday ( late 12noon till 9pm). So whats the bad news the weekend im working  my birthday, but good news is im off a long weekend before so hopefully get a few different runs done during the day.
Total miles ; 6.2 miles.

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